“As the physical body ages it of course changes and each phase of life has it’s own keys. Knowing this is the first step to learning how to work with these changes instead of fighting against them.

There are so many thing we can learn and use for this!

Above all, it’s often dismissed and ignored that an essential factor to human life is to have fun. Actually more and more researches are showing that having good, healthy fun is an important factor to keep an higher level of stamina.

As life becomes ever more fast paced and serious we often forget how to do something so simple like smile, laugh or have fun.

That is why we have created this retreat!

What is included: