Individual Paths
Yoga
&
Postural Pilates
Why choose an individual path?
There are 3 good reasons
I want to be followed personally to learn suitable positions and sequences for my needs
I am going through a period where I am being asked to make choices; I want to align my body with my mind, my emotional aspect with my Awareness so that I can make the right choice
I understand that it would be good to do a body therapy to solve the unease that limit the expression of myself
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What they say about Tatheena Costanza ....
I always come out "stretched" from your sessions ... I feel much more upright, with a more suitable posture and I get less tired.
Elisa, Monterspertoli, Tuscany
Orange Blossom Interiors recommend Tat Sat Yoga & Holistic .
Incredible !!
The most amazing Chakra work with Tatheena. She is so in-tune with was is going on with me and always prepares our private classes perfectly. They focus on exactly what my body, soul and mind needs. I feel recharged, happier and relaxed after working on myself with Tat Sat Yoga Studio!
1 lesson Euro 50
Individual Courses 5 lessons Euro 225
Individual Courses 10 lessons Euro 450
Info & Reservations:
tatsatyogastudio@gmail.com
or a message via Whatsapp 00393420880236
You can experience free lessons to get to know Tatheena Costanza as a teacher on YouTube
https://www.youtube.com/channel/UCtu-hfihxkFgAJ-OMP jLyKA
Tatheena Costanza Corradini has a very long experience in motivating people to take that quantum leap that leads you to become the Keeper of your Body'Mind system.
He has extensive training in many Holistic techniques, he is a Counselor, he includes in the individual Yoga teaching a lot of information that can help you.
You can read his Curriculum Vitae on the "About Us" page.
He can also offer you Yoga Therapy and Chakra Balance classes with Yoga, a beautiful technique that introduces you to the understanding of the Energy System and overturns all the ideas we have about how our body works.
Instead, the individual lessons of Postural Pilates are dedicated to those with postural problems.
In the course of more than 20 years of teaching he has been able to notice that anyone can restore their body to the desired range of motion, just one very important thing is enough:
your desire to do it!
Bringing your body back to good mobility means freeing the joints, releasing accumulated tensions. This has a huge influence on all the affluence and defluence functions the body uses to keep itself healthy.
His classes are fun. He has created particular methods, which in addition to being effective for Postural work, will also make you feel better on an emotional level!